Cheesy Tuna, Potato & Spinach Mash - Sweet Pea Spoons
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Cheesy Tuna, Potato & Spinach Mash

Cheesy Tuna, Potato & Spinach Mash

Benefits

MUSCLE

BONE

HEART

This balanced dish provides protein from the cheese and tuna and a blend of three different vegetables which contain a range of vitamins and minerals to keep your baby healthy.

In addition to protein, tuna contains a range of minerals including calcium, phosphorus, potassium, zinc, B-vitamins, selenium, and choline.

Tomatoes contain lycopene which gives them their red colouring, this compound has been linked to good eye and heart health.

Leeks are a good source of vitamin A, which supports our vision and immune system, and bone-building vitamin K and manganese. They also contain vitamin B6 which is thought to play a role in our heart health.

Spinach is a good source of iron, which helps our red blood cells to transport oxygen around the body and is packed full of a range of other minerals (manganese, magnesium) and vitamins (K, A, C).

Get Started

Organic Potato (35%), Sustainably-Fished Tuna (Fish) (13%), Organic Leeks, Organic Tomato, Organic Baby Spinach (4%), Organic Cheddar Cheese (Milk), Organic Parsley.

For allergens, see ingredients in bold

Textures

7-10 months

As your baby will have gotten used to smooth textures, our 7-10 months pots start to include very soft lumps within the thicker soft texture to encourage chewing. We want to help get your little one used to seeing and tasting a variety of different flavours by introducing spices and herbs into exciting and colourful combinations. Our fruit compotes are always blended smooth to be used as a spread on toast soldiers or stirred through porridge.

10-12 months

By 10 months, our pots introduce soft pea-sized lumps and chunks into a thick puree to encourage chewing.

12+ months

By 12-24 months, your little one is gradually learning how to eat just like Mummy and Daddy! Our pots now consist of baby bite-sized pieces as your little one is confident with chewing. This is the stage when children can often be a bit picky so here is when it’s really important to keep persisting with variety otherwise you could get stuck in the plain pasta with butter cycle. Don’t worry, we’ve got you covered.
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