Benefits
MUSCLE
BONE
HEART
This balanced dish provides protein from the cheese and tuna and a blend of three different vegetables which contain a range of vitamins and minerals to keep your baby healthy.
In addition to protein, tuna contains a range of minerals including calcium, phosphorus, potassium, zinc, B-vitamins, selenium, and choline.
Tomatoes contain lycopene which gives them their red colouring, this compound has been linked to good eye and heart health.
Leeks are a good source of vitamin A, which supports our vision and immune system, and bone-building vitamin K and manganese. They also contain vitamin B6 which is thought to play a role in our heart health.
Spinach is a good source of iron, which helps our red blood cells to transport oxygen around the body and is packed full of a range of other minerals (manganese, magnesium) and vitamins (K, A, C).
